Summer is here, bringing with it golden sunshine, breezy beach days, and… oops! The dreaded skin woes—heat rashes, sunburn, dehydration, and frizzy hair. But don’t worry! Ayurveda has you covered. With Bipha Ayurveda’s 100% natural products, you can breeze through summer looking fresh, radiant, and effortlessly beautiful.
Let’s dive into the perfect head-to-toe summer care routine—the Ayurvedic way!
⸻
Morning Routine: Start Fresh for Glowing Skin
Wake Up & Hydrate
Start your day with a glass of coriander or fennel-infused water to keep your body cool from within. Hydration is the key to happy, summer-ready skin.
Cleanse the Right Way
Sweat, dirt, and grime can clog your pores and cause breakouts. Start your routine with a refreshing face wash.
Try: Indian Aloe Face Wash
• Infused with Indian Aloe, Geranium Oil, Patchouli Oil, and Vitamin E
• Cleanses deeply without stripping moisture
• Leaves skin clear, soft, and hydrated
Pro Tip: Rinse with cool water to tighten pores and soothe irritation.
⸻
Daytime Boost: Hydrate & Protect
Moisture & Sun Protection—Non-Negotiable
Never step out without protecting your skin from the sun. Hydration and a good moisturizer are your summer best friends.
Try: Ojaswini Marayoor Sandalwood Cream
• Enriched with pure sandalwood and kokum butter
• Locks in moisture and shields against dryness and sun damage
• Helps prevent wrinkles and signs of aging
Pro Tip: Keep a spray bottle of rose water for an instant cooling mist throughout the day.
Say No to Dry, Chapped Lips
The summer heat can be harsh on your lips. Keep them soft and naturally pink.
Try: Rose & Neroli Lip Butter
• Packed with beeswax, virgin coconut oil, and cocoa butter
• Hydrates, softens, and protects lips
• Delivers a subtle, natural rosy tint
⸻
Evening Detox: Rejuvenate & Relax
Exfoliate & Detoxify Your Skin
Dirt and sweat build up throughout the day, making exfoliation a must.
Try: Purvika Face Pack
• A blend of Nalpamaradi Choornam, Eladi Choornam, and Fuller’s Earth
• Detoxifies, exfoliates, and restores radiance
• Reduces pigmentation and brightens skin
Pro Tip: Apply a thick layer, leave it on for 15 minutes, then rinse with cool water for a fresh glow.
Soothe & Repair Overnight
Nighttime is when your skin heals and rejuvenates. Give it the nourishment it needs.
Try: Kashmira Saffron Cream
• Infused with Kashmira saffron, Bergamot oil, almond oil, and jojoba oil
• Boosts collagen production and fights skin aging
• Deeply hydrates and enhances your natural glow
Pro Tip: Massage gently in circular motions to improve blood circulation.
⸻
Hair Care: Keep It Cool & Frizz-Free
Nourish & Strengthen the Scalp
The summer heat can lead to scalp irritation, hair fall, and premature greying. Keep your scalp cool and nourished.
Try: Neelibhringadi Thailam
• Enriched with Bhringaraja, Indigo, and Coconut Milk
• Deeply nourishes the scalp
• Promotes healthy hair growth and prevents greying
Strengthen & Cleanse Naturally
Say goodbye to chemical-laden shampoos and hello to nature’s magic.
Try: Brahmi Amla Shampoo
• Strengthens hair roots and reduces hair fall
• Prevents scalp infections and dandruff
• Maintains natural hair color and shine
Pro Tip: Rinse your hair with cool water to lock in moisture and prevent frizz.
⸻
Diet & Lifestyle: Glow from Within
• Stay Hydrated: Drink coconut water, buttermilk, and fresh juices.
• Eat Smart: Include water-rich foods like watermelon, cucumber, and leafy greens. Avoid spicy, fried, and processed foods.
• Dress Right: Wear light-colored, loose, cotton clothes. Cover your face and hair when stepping out.
• Relax & Rejuvenate: Practice yoga and meditation. Get at least 7-8 hours of sleep every night.
⸻
Bipha Ayurveda: Your Natural Summer Care Partner
This summer, switch to 100% natural, Ayurveda-backed skincare and haircare with Bipha Ayurveda. Pamper yourself with the best of nature and glow naturally from head to toe.
Ready for radiant summer skin and hair?
Stay cool, stay beautiful!